Grief is not something to “get over.” It is something we learn to carry differently over time.
Online grief counselling available across Australia via secure telehealth
At Frangipani House, I offer a gentle, grounded space for people moving through grief and loss. Whether your loss is recent or many years ago, grief has its own rhythm — sometimes quiet, sometimes overwhelming, and often arriving in unexpected waves.
You do not have to walk through it alone.
There is no right way to grieve and no timeline you need to follow.
Grief can come from many kinds of loss, including:
All grief is valid. There is no hierarchy of loss here.
Grief can feel overwhelming, quiet, or confusing. All of these responses are normal.
Some sessions may be full of words. Others may be quiet. Both are welcome.
Grief is the expression of love after loss. It often arrives in waves, sometimes expected and sometimes surprising.
The process is supportive, and tailored to your needs. I'll also provide you with handouts and suggested videos to watch after the session.
Give me a call or text me to arrange an appointment. I'll ask for your email address and I'll send you through my practice information, and a client intake form to fill out and return.
The first session I'll ask you to share what's bringing you to counselling. We'll identify what support would feel most helpful, and we'll begin the counselling process.
Sessions are shaped around your needs, and your counselling goals.
Hi, I’m Kareen Fellows, a degree-qualified counsellor, specialising in relationship counselling and couples therapy. I’m passionate about helping people feel more grounded, understood, and connected — both to themselves and to each other.
My approach is warm, thoughtful, and collaborative. I aim to create a safe, supportive space where individuals and couples can slow down, reflect, and explore what’s been happening in their relationships without judgment or pressure.
You can learn more about my therapy background here.
Reaching out for support can feel like a big step, especially when things have been difficult for a while. You don’t need to have everything worked out before making contact.
Whether you are coming as a couple or individually, counselling offers a space to slow things down, understand what’s happening, and begin moving forward in a more supported way.
Contact Kareen: 0408 792 747
You’re welcome to call if you’d like to talk through what’s going on and see if counselling feels like a good fit.
Telehealth Video sessions are available across Australia, so you can access support from the comfort and privacy of your own home.
