Counselling Australia Wide

A calm, supportive space for individuals and couples across Australia.

Secure online counselling via telehealth, available wherever you are.

Counselling Australia Wide including Rural and Regional Australia

I offer online counselling for Individuals and Couples Australia Wide including those living in rural and regional Australia. Sessions are held via secure telehealth, offering a private and supportive space without the need to travel long distances or wait for local services.

You’re welcome here. This is a space to slow down, feel heard, and begin making sense of what’s happening in your life.

At various times, we are certain to experience challenges in life, and it can help to have a calm, supportive space to talk things through. Counselling offers an opportunity to slow down, feel heard, and gently work through what you’re experiencing.

Counselling support - telehealth sessions for emotional wellbeing in rural and regional Australia

Ways I Can Support You

Individual Counselling

A calm, supportive space to explore thoughts, emotions, anxiety, and life challenges at your own pace.

Explore Individual Counselling

Relationship Counselling

Support for couples navigating communication breakdown, conflict, disconnection, or rebuilding trust.

Explore Relationship Counselling

Grief Counselling

Gentle support through loss, bereavement, and life transitions, with space to process at your own pace.

Explore Grief Counselling
Counselling support for life changes Australia Wide Online

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"It's never too late to change your life for the better. You don't have to take huge steps to change your life. Making even the smallest changes to your daily routine can make a big difference to your life." Roy Bennett

Couples counselling Australia Wide supporting rural and regional communities in communication, connection, and emotional presence

What Working Together Looks Like

The process is supportive, and tailored to your needs. I'll also provide you with handouts and suggested videos to watch after the session.

1. Reach Out

Give me a call or text me to arrange an appointment. I'll ask for your email address and I'll send you through my practice information, and a client intake form to fill out and return.

2. First Session

The first session I'll ask you to share what's bringing you to counselling. We'll identify what support would feel most helpful, and we'll begin the counselling process.

3. Ongoing Sessions

Sessions are shaped around your needs, and your counselling goals.

Therapist portrait

Meet Your Therapist

Hi, I’m Kareen Fellows, a degree-qualified counsellor with a Bachelor of Social Science (Psychology · Counselling · Sociology) specialising in relationships, couples therapy, and emotional wellbeing.

I work with individuals and couples to help them understand patterns, improve communication, and navigate difficult relationship dynamics with more clarity and calm.

My approach is warm, collaborative, and grounded in evidence-based methods including The Gottman Institute approach, mindfulness, and other relational therapies.

You can learn more about my therapy background here.

Get in Touch

Ready to talk? You’re welcome to call or send a message to book a time or ask a question.

Call or text Kareen: 0408 792 747

Email Kareen

Sessions: Available wherever you are... for rural and regional Australia via secure telehealth.

Sessions are held online in a private, secure space, allowing you to attend from the comfort of your own home or any place where you feel safe and at ease.